Good Bowel Habits
Soft yet well-formed bowel motions should be easily passed anywhere from 3 times per day to 3 times per week.
How often should I exercise in pregnancy?
I’ve never been to the physio!
How do I know if my pelvic floor is weak?
How do I know if I need pelvic floor physiotherapy?
When do I need to stop sleeping on my back?
Soft yet well-formed bowel motions should be easily passed anywhere from 3 times per day to 3 times per week.